Shake and Bake
Workouts
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Monday 1/15/24 @ 4:51 PM
✅
70kj
72rpm
43%
17mph
Tuesday 5/23/23 @ 4:58 PM
69kj
90rpm
37%
17mph
Monday 1/1/24 @ 2:20 PM
✅
80kj
68rpm
49%
17mph
Thursday 11/9/23 @ 9:17 PM
121kj
86rpm
37%
16mph
Tuesday 1/31/23 @ 10:48 AM
✅
164kj
63rpm
52%
17mph
Monday 11/6/23 @ 5:47 PM
50kj
79rpm
36%
15mph
Saturday 7/29/23 @ 6:32 PM
✅
75kj
65rpm
49%
18mph
Saturday 10/21/23 @ 5:56 PM
193kj
85rpm
38%
17mph
Monday 10/23/23 @ 9:5 AM
✅
237kj
66rpm
49%
17mph
Friday 3/17/23 @ 11:1 AM
338kj
74rpm
45%
18mph
Saturday 7/22/23 @ 11:8 AM
✅
343kj
65rpm
48%
17mph
Friday 5/26/23 @ 11:29 AM
131kj
80rpm
40%
17mph
Thursday 6/8/23 @ 10:26 AM
✅
137kj
80rpm
41%
17mph
Friday 5/12/23 @ 10:37 AM
✅
380kj
83rpm
44%
19mph
Saturday 5/13/23 @ 1:35 PM
371kj
65rpm
51%
17mph
Saturday 4/22/23 @ 6:33 PM
62kj
77rpm
40%
16mph
Saturday 3/11/23 @ 7:2 PM
✅
68kj
83rpm
39%
17mph
Sunday 1/29/23 @ 12:56 AM
94kj
66rpm
53%
19mph
Saturday 1/14/23 @ 12:40 PM
✅
97kj
63rpm
54%
19mph