Shake and Bake
Workouts
Saturday 10/21/23 @ 5:56 PM
193kj
85rpm
38%
17mph
Saturday 10/21/23 @ 5:57 PM
✅
612kj
69rpm
66%
23mph
Monday 8/7/23 @ 10:55 PM
✅
282kj
80rpm
47%
19mph
Wednesday 8/23/23 @ 9:31 AM
216kj
36rpm
55%
10mph
Friday 5/26/23 @ 11:29 AM
131kj
80rpm
40%
17mph
Thursday 6/15/23 @ 10:49 AM
✅
177kj
45rpm
55%
12mph
Monday 5/1/23 @ 11:0 PM
242kj
80rpm
44%
18mph
Wednesday 5/3/23 @ 9:47 AM
✅
242kj
43rpm
55%
12mph
Saturday 12/12/20 @ 7:9 PM
108kj
81rpm
42%
17mph
Sunday 3/5/23 @ 11:26 AM
✅
156kj
57rpm
55%
16mph
Tuesday 9/22/20 @ 4:24 PM
148kj
76rpm
51%
20mph
Monday 2/20/23 @ 11:56 AM
✅
202kj
66rpm
55%
17mph
Sunday 1/29/23 @ 12:56 AM
94kj
66rpm
53%
19mph
Saturday 1/7/23 @ 10:56 AM
✅
143kj
60rpm
63%
20mph
Thursday 12/3/20 @ 5:29 PM
128kj
86rpm
43%
18mph
Tuesday 10/25/22 @ 10:21 AM
✅
242kj
77rpm
55%
20mph
Tuesday 12/15/20 @ 1:13 AM
66kj
86rpm
38%
17mph
Saturday 11/6/21 @ 5:24 PM
✅
165kj
60rpm
69%
23mph
Friday 6/5/20 @ 4:27 PM
326kj
67rpm
57%
20mph
Friday 6/5/20 @ 4:26 PM
✅
528kj
40rpm
95%
21mph
Workouts
326
kj
Friday 6/5/20