Shake and Bake

Workouts

Friday 8/7/20 @ 9:22 PM
107kj
79rpm
42%
17mph
15 min Low Impact Ride
Matt Wilpers
Saturday 2/22/20 @ 4:19 PM
53kj
72rpm
33%
13mph
Wednesday 7/15/20 @ 4:27 PM
212kj
65rpm
58%
20mph
20 min Classic Rock Ride
Kendall Toole
Tuesday 1/21/20 @ 2:44 AM
98kj
73rpm
37%
15mph
Thursday 4/9/20 @ 8:31 PM
132kj
75rpm
48%
19mph
15 min Metal Ride
Kendall Toole
Monday 3/9/20 @ 11:24 PM
94kj
77rpm
41%
16mph
Tuesday 3/17/20 @ 6:50 PM
221kj
77rpm
43%
17mph
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
Tuesday 3/17/20 @ 10:48 PM
174kj
74rpm
41%
16mph
Tuesday 3/3/20 @ 11:43 AM
142kj
79rpm
42%
17mph
20 min 90s Pop Ride
Kendall Toole
Saturday 2/22/20 @ 4:46 PM
109kj
79rpm
37%
15mph
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
15 min Hip Hop Ride
Kendall Toole
Friday 1/17/20 @ 1:48 AM
26kj
65rpm
30%
10mph
Saturday 1/25/20 @ 1:57 PM
202kj
70rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Saturday 1/25/20 @ 3:7 PM
148kj
64rpm
41%
14mph
Friday 1/10/20 @ 9:22 PM
107kj
85rpm
35%
15mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 1/21/20 @ 7:21 PM
86kj
82rpm
32%
14mph
Friday 1/17/20 @ 1:20 AM
184kj
82rpm
39%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 1/20/20 @ 3:32 AM
101kj
79rpm
29%
12mph

Workouts

15 min Low Impact Ride
Matt Wilpers
107 kj
Friday 8/7/20
53 kj
Saturday 2/22/20
20 min Classic Rock Ride
Kendall Toole
212 kj
Wednesday 7/15/20
98 kj
Tuesday 1/21/20
15 min Metal Ride
Kendall Toole
132 kj
Thursday 4/9/20
94 kj
Monday 3/9/20
30 min Live DJ Ride with Madame Gandhi
Robin Arzón
221 kj
Tuesday 3/17/20
174 kj
Tuesday 3/17/20
20 min 90s Pop Ride
Kendall Toole
142 kj
Tuesday 3/3/20
109 kj
Saturday 2/22/20
15 min Hip Hop Ride
Kendall Toole
102 kj
Friday 2/28/20
26 kj
Friday 1/17/20
30 min Billie Eilish Ride
Kendall Toole
202 kj
Saturday 1/25/20
148 kj
Saturday 1/25/20
20 min Hip Hop Ride
Robin Arzón
107 kj
Friday 1/10/20
86 kj
Tuesday 1/21/20
30 min Lady Gaga Ride
Cody Rigsby
184 kj
Friday 1/17/20
101 kj
Monday 1/20/20