Shake and Bake
VS
Workouts
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Monday 1/13/20 @ 2:57 AM
81kj
78rpm
33%
14mph
Friday 1/17/20 @ 1:20 AM
✅
184kj
82rpm
39%
16mph
Sunday 7/25/21 @ 10:9 PM
180kj
74rpm
42%
16mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Sunday 1/3/21 @ 12:28 AM
158kj
76rpm
39%
15mph
Tuesday 12/15/20 @ 1:13 AM
✅
66kj
86rpm
38%
17mph
Thursday 12/31/20 @ 7:22 PM
52kj
81rpm
36%
15mph
Saturday 10/3/20 @ 5:23 PM
✅
300kj
69rpm
55%
20mph
Saturday 10/3/20 @ 5:32 PM
167kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Friday 7/24/20 @ 11:23 PM
160kj
75rpm
39%
15mph
Tuesday 3/10/20 @ 10:30 PM
✅
89kj
86rpm
37%
16mph
Saturday 6/6/20 @ 5:53 AM
81kj
83rpm
36%
15mph
Saturday 5/9/20 @ 3:38 PM
✅
64kj
86rpm
38%
17mph
Tuesday 3/31/20 @ 1:31 AM
34kj
88rpm
28%
13mph
Thursday 4/16/20 @ 11:19 PM
✅
166kj
72rpm
49%
18mph
Friday 4/17/20 @ 2:19 AM
114kj
73rpm
42%
16mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Wednesday 2/12/20 @ 4:24 AM
134kj
73rpm
37%
14mph
ashleyamins
#FGF x ⚡️⚡️squad
24
🔥
VS
azfoodjunkie
Tucson, AZ #NBB
1
Workouts
158
kj
Sunday 1/3/21