Shake and Bake
Workouts
Friday 12/15/23 @ 5:43 PM
253kj
75rpm
47%
19mph
Saturday 10/31/20 @ 5:30 PM
✅
303kj
73rpm
51%
20mph
Friday 2/24/23 @ 10:31 PM
145kj
80rpm
42%
17mph
Tuesday 10/13/20 @ 11:4 PM
✅
178kj
79rpm
46%
19mph
Tuesday 1/19/21 @ 12:22 AM
✅
456kj
73rpm
52%
20mph
Tuesday 1/19/21 @ 12:31 AM
372kj
73rpm
47%
18mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Thursday 12/31/20 @ 3:0 PM
237kj
72rpm
47%
18mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Thursday 9/17/20 @ 10:32 AM
215kj
47rpm
47%
11mph
Wednesday 7/22/20 @ 8:37 PM
✅
95kj
82rpm
39%
16mph
Tuesday 7/7/20 @ 10:39 AM
59kj
68rpm
36%
13mph
Wednesday 5/6/20 @ 3:56 PM
✅
288kj
73rpm
51%
19mph
Thursday 5/7/20 @ 8:22 PM
251kj
77rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
271kj
76rpm
49%
19mph
Friday 4/24/20 @ 8:2 PM
190kj
50rpm
52%
14mph
Sunday 3/15/20 @ 10:20 PM
206kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
226kj
73rpm
44%
17mph
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
Monday 2/10/20 @ 5:2 PM
✅
118kj
79rpm
44%
18mph
Workouts
253
kj
Friday 12/15/23
237
kj
Thursday 12/31/20
215
kj
Thursday 9/17/20
251
kj
Thursday 5/7/20
190
kj
Friday 4/24/20