Shake and Bake
Workouts
Thursday 11/9/23 @ 9:17 PM
✅
121kj
86rpm
37%
16mph
Tuesday 10/6/20 @ 1:46 PM
113kj
93rpm
33%
16mph
Thursday 2/17/22 @ 11:26 PM
✅
200kj
67rpm
55%
20mph
Thursday 2/17/22 @ 11:29 PM
154kj
76rpm
45%
18mph
Thursday 1/27/22 @ 11:42 PM
76kj
62rpm
55%
19mph
Thursday 1/27/22 @ 11:34 PM
✅
105kj
82rpm
38%
16mph
Friday 7/9/21 @ 3:26 PM
✅
57kj
87rpm
36%
16mph
Friday 6/4/21 @ 5:10 PM
48kj
89rpm
32%
15mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
Saturday 4/10/21 @ 5:25 PM
✅
178kj
81rpm
45%
19mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Monday 12/7/20 @ 4:31 PM
135kj
75rpm
44%
17mph
Tuesday 10/13/20 @ 4:21 PM
✅
281kj
65rpm
55%
19mph
Tuesday 10/13/20 @ 10:34 PM
181kj
76rpm
41%
16mph
Wednesday 7/22/20 @ 8:37 PM
✅
95kj
82rpm
39%
16mph
Saturday 6/27/20 @ 3:9 PM
87kj
75rpm
41%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
67rpm
53%
19mph
Saturday 7/18/20 @ 3:13 PM
254kj
78rpm
47%
19mph
Thursday 7/2/20 @ 5:54 PM
✅
186kj
73rpm
51%
19mph
Wednesday 7/1/20 @ 9:13 PM
105kj
83rpm
36%
15mph
Workouts
154
kj
Thursday 2/17/22
76
kj
Thursday 1/27/22
18
kj
Saturday 4/10/21
181
kj
Tuesday 10/13/20
254
kj
Saturday 7/18/20