Shake and Bake
VS
Workouts
Monday 1/29/24 @ 11:57 AM
✅
55kj
83rpm
36%
16mph
Tuesday 12/5/23 @ 12:31 PM
36kj
67rpm
35%
13mph
Friday 1/5/24 @ 11:58 AM
✅
331kj
72rpm
46%
18mph
Friday 1/5/24 @ 12:0 PM
181kj
59rpm
41%
14mph
Monday 8/7/23 @ 10:55 PM
✅
282kj
80rpm
47%
19mph
Wednesday 8/9/23 @ 10:59 AM
273kj
68rpm
51%
19mph
Friday 5/26/23 @ 11:29 AM
✅
131kj
80rpm
40%
17mph
Friday 5/26/23 @ 11:28 AM
97kj
57rpm
45%
15mph
Friday 5/12/23 @ 10:37 AM
✅
380kj
83rpm
44%
19mph
Friday 5/12/23 @ 10:59 AM
377kj
60rpm
54%
18mph
Saturday 4/22/23 @ 6:33 PM
62kj
77rpm
40%
16mph
Monday 3/13/23 @ 11:17 AM
✅
62kj
68rpm
43%
16mph
Monday 4/17/23 @ 10:57 PM
✅
259kj
77rpm
47%
19mph
Tuesday 4/18/23 @ 10:59 AM
254kj
68rpm
50%
18mph
Friday 3/17/23 @ 11:1 AM
338kj
74rpm
45%
18mph
Friday 3/17/23 @ 11:0 AM
✅
401kj
58rpm
57%
19mph
Thursday 11/24/22 @ 3:26 PM
kj
rpm
%
0mph
Thursday 11/24/22 @ 3:6 PM
✅
413kj
67rpm
54%
20mph
Thursday 3/24/22 @ 11:3 PM
180kj
66rpm
53%
19mph
Thursday 3/24/22 @ 11:9 PM
✅
199kj
68rpm
57%
21mph
ashleyamins
#FGF x ⚡️⚡️squad
24
🔥
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
18