Shake and Bake
Workouts
Friday 1/20/23 @ 5:48 PM
✅
140kj
82rpm
40%
17mph
Tuesday 2/25/20 @ 1:14 AM
99kj
82rpm
35%
14mph
Wednesday 11/4/20 @ 10:56 PM
✅
148kj
87rpm
40%
18mph
Wednesday 3/18/20 @ 12:31 PM
101kj
78rpm
36%
15mph
Tuesday 9/15/20 @ 5:3 PM
✅
257kj
38rpm
51%
11mph
Tuesday 9/15/20 @ 11:29 PM
167kj
39rpm
47%
9mph
Friday 8/7/20 @ 8:53 PM
✅
83kj
72rpm
49%
18mph
Monday 8/24/20 @ 8:55 PM
67kj
58rpm
51%
16mph
Friday 8/7/20 @ 9:22 PM
✅
107kj
79rpm
42%
17mph
Tuesday 5/12/20 @ 12:58 AM
78kj
80rpm
37%
15mph
Tuesday 6/16/20 @ 4:27 PM
✅
328kj
65rpm
59%
20mph
Tuesday 6/16/20 @ 10:25 PM
203kj
75rpm
43%
17mph
Friday 5/8/20 @ 3:56 PM
✅
308kj
66rpm
57%
20mph
Friday 5/8/20 @ 4:3 PM
212kj
68rpm
48%
18mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Tuesday 5/5/20 @ 12:12 PM
196kj
73rpm
43%
17mph
Monday 1/20/20 @ 11:28 PM
✅
125kj
79rpm
40%
16mph
Friday 4/10/20 @ 10:25 PM
115kj
64rpm
46%
16mph
Sunday 3/15/20 @ 10:20 PM
✅
206kj
80rpm
41%
17mph
Wednesday 3/18/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
101
kj
Wednesday 3/18/20
167
kj
Tuesday 9/15/20
203
kj
Tuesday 6/16/20
212
kj
Friday 5/8/20
196
kj
Tuesday 5/5/20