Shake and Bake

Workouts

Monday 10/24/22 @ 10:59 PM
376kj
76rpm
46%
18mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 10/25/22 @ 3:1 AM
331kj
77rpm
43%
17mph
Tuesday 3/30/21 @ 8:55 PM
406kj
72rpm
50%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 4/17/21 @ 2:17 AM
324kj
81rpm
41%
17mph
Saturday 7/4/20 @ 1:12 PM
433kj
65rpm
55%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 1/16/21 @ 5:55 PM
307kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 9:57 PM
286kj
70rpm
53%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 7/1/20 @ 2:52 AM
212kj
82rpm
42%
17mph
Sunday 3/29/20 @ 3:56 PM
275kj
72rpm
50%
19mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 4:0 PM
245kj
76rpm
46%
18mph
Friday 2/14/20 @ 7:6 PM
223kj
77rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/10/20 @ 12:19 AM
249kj
84rpm
43%
18mph
Saturday 1/25/20 @ 1:57 PM
202kj
70rpm
45%
17mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/31/20 @ 4:8 PM
254kj
78rpm
46%
19mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
376 kj
Monday 10/24/22
331 kj
Tuesday 10/25/22
45 min Hip Hop Ride
Alex Toussaint
406 kj
Tuesday 3/30/21
324 kj
Saturday 4/17/21
45 min All For One Ride
Multiple Instructors
433 kj
Saturday 7/4/20
307 kj
Saturday 1/16/21
30 min Speak Up Ride
Tunde Oyeneyin
286 kj
Wednesday 6/3/20
212 kj
Wednesday 7/1/20
30 min Sundays with Love
Ally Love
275 kj
Sunday 3/29/20
245 kj
Sunday 3/29/20
30 min XOXO, Cody
Cody Rigsby
223 kj
Friday 2/14/20
249 kj
Monday 2/10/20
30 min Billie Eilish Ride
Kendall Toole
202 kj
Saturday 1/25/20
254 kj
Friday 1/31/20