Shake and Bake
Workouts
Tuesday 2/9/21 @ 12:22 AM
458kj
71rpm
53%
20mph
Sunday 2/14/21 @ 6:47 PM
✅
476kj
87rpm
46%
20mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Thursday 12/31/20 @ 2:30 AM
271kj
91rpm
42%
19mph
Thursday 11/26/20 @ 12:55 PM
444kj
72rpm
52%
20mph
Thursday 11/26/20 @ 5:38 PM
✅
463kj
90rpm
45%
20mph
Monday 10/12/20 @ 11:20 PM
454kj
71rpm
53%
20mph
Tuesday 10/13/20 @ 11:48 PM
✅
467kj
82rpm
47%
20mph
Wednesday 7/15/20 @ 11:26 PM
270kj
67rpm
53%
19mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Tuesday 7/14/20 @ 3:28 PM
286kj
64rpm
57%
19mph
Wednesday 7/15/20 @ 12:7 AM
✅
318kj
86rpm
46%
20mph
Wednesday 4/22/20 @ 1:56 PM
246kj
77rpm
46%
18mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Thursday 4/2/20 @ 8:4 PM
246kj
76rpm
46%
18mph
Wednesday 4/8/20 @ 12:40 AM
✅
357kj
84rpm
50%
21mph
Friday 3/20/20 @ 3:58 PM
232kj
73rpm
46%
18mph
Thursday 4/2/20 @ 1:56 AM
✅
335kj
81rpm
49%
21mph
Saturday 2/15/20 @ 4:40 PM
338kj
74rpm
45%
18mph
Tuesday 2/18/20 @ 12:24 AM
✅
537kj
83rpm
50%
21mph
Workouts
458
kj
Tuesday 2/9/21
271
kj
Thursday 12/31/20
444
kj
Thursday 11/26/20
286
kj
Tuesday 7/14/20
246
kj
Wednesday 4/22/20
232
kj
Friday 3/20/20