Shake and Bake
Workouts
Wednesday 9/29/21 @ 11:28 PM
✅
109kj
75rpm
38%
15mph
Sunday 11/14/21 @ 1:27 PM
71kj
68rpm
35%
13mph
Thursday 7/16/20 @ 5:20 PM
✅
242kj
76rpm
46%
18mph
Wednesday 7/15/20 @ 11:26 PM
137kj
76rpm
36%
14mph
Saturday 5/29/21 @ 11:3 PM
✅
121kj
78rpm
39%
16mph
Friday 5/28/21 @ 2:34 PM
79kj
73rpm
34%
13mph
Tuesday 5/11/21 @ 8:46 PM
✅
202kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 1:37 PM
96kj
74rpm
31%
12mph
Wednesday 2/17/21 @ 12:23 AM
✅
226kj
81rpm
43%
17mph
Wednesday 2/17/21 @ 12:25 AM
153kj
68rpm
40%
15mph
Tuesday 1/26/21 @ 8:54 PM
✅
193kj
76rpm
41%
16mph
Tuesday 1/5/21 @ 2:28 PM
108kj
70rpm
34%
13mph
Wednesday 1/13/21 @ 12:27 AM
✅
187kj
74rpm
42%
16mph
Thursday 1/14/21 @ 1:5 PM
116kj
66rpm
37%
13mph
Friday 11/27/20 @ 10:38 PM
✅
104kj
76rpm
43%
17mph
Monday 1/4/21 @ 1:20 PM
57kj
71rpm
35%
13mph
Thursday 11/26/20 @ 3:9 PM
✅
136kj
57rpm
40%
12mph
Sunday 11/29/20 @ 2:2 PM
89kj
48rpm
37%
10mph
Saturday 8/22/20 @ 2:2 PM
✅
124kj
74rpm
42%
16mph
Friday 8/7/20 @ 12:43 PM
77kj
75rpm
34%
13mph
Workouts
137
kj
Wednesday 7/15/20
108
kj
Tuesday 1/5/21
89
kj
Sunday 11/29/20