Shake and Bake
Workouts
Thursday 6/15/23 @ 10:34 PM
143kj
83rpm
34%
15mph
Wednesday 1/18/23 @ 2:29 AM
✅
233kj
79rpm
44%
18mph
Monday 1/10/22 @ 9:53 PM
148kj
64rpm
40%
14mph
Friday 12/31/21 @ 5:10 PM
✅
249kj
77rpm
46%
18mph
Tuesday 5/11/21 @ 8:46 PM
202kj
73rpm
42%
16mph
Tuesday 7/7/20 @ 1:49 AM
✅
277kj
77rpm
48%
19mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
Monday 8/17/20 @ 1:42 AM
✅
255kj
74rpm
48%
19mph
Tuesday 1/26/21 @ 8:54 PM
193kj
76rpm
41%
16mph
Friday 1/1/21 @ 11:4 PM
✅
273kj
82rpm
46%
19mph
Monday 12/28/20 @ 2:2 PM
181kj
80rpm
38%
16mph
Wednesday 12/30/20 @ 11:1 PM
✅
246kj
83rpm
43%
18mph
Sunday 11/1/20 @ 5:25 PM
164kj
78rpm
37%
15mph
Thursday 10/29/20 @ 11:56 PM
✅
264kj
75rpm
48%
19mph
Tuesday 8/4/20 @ 12:44 PM
143kj
77rpm
43%
17mph
Wednesday 8/26/20 @ 1:49 AM
✅
161kj
77rpm
45%
18mph
Sunday 6/7/20 @ 2:31 PM
220kj
77rpm
44%
17mph
Wednesday 6/10/20 @ 2:1 AM
✅
278kj
75rpm
49%
19mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
Tuesday 1/21/20 @ 2:39 AM
✅
252kj
78rpm
46%
18mph
Workouts
143
kj
Thursday 6/15/23
148
kj
Monday 1/10/22
193
kj
Tuesday 1/26/21
181
kj
Monday 12/28/20
164
kj
Sunday 11/1/20