Shake and Bake
Workouts
Friday 7/22/22 @ 9:54 PM
102kj
71rpm
38%
15mph
Thursday 6/2/22 @ 5:36 PM
✅
132kj
80rpm
41%
17mph
Saturday 5/29/21 @ 11:3 PM
121kj
78rpm
39%
16mph
Thursday 8/5/21 @ 5:15 PM
✅
157kj
87rpm
41%
18mph
Thursday 7/15/21 @ 1:42 PM
153kj
76rpm
37%
15mph
Wednesday 7/14/21 @ 9:29 PM
✅
242kj
91rpm
40%
18mph
Saturday 6/19/21 @ 1:4 PM
114kj
56rpm
36%
11mph
Thursday 6/17/21 @ 2:5 PM
✅
202kj
81rpm
41%
17mph
Saturday 8/22/20 @ 2:2 PM
124kj
74rpm
42%
16mph
Thursday 8/6/20 @ 10:41 PM
✅
172kj
79rpm
46%
19mph
Saturday 5/23/20 @ 10:14 PM
✅
311kj
76rpm
42%
17mph
Thursday 5/7/20 @ 4:8 PM
310kj
82rpm
40%
17mph
Thursday 5/14/20 @ 9:46 PM
76kj
69rpm
47%
18mph
Sunday 3/22/20 @ 5:34 PM
✅
97kj
76rpm
49%
20mph
Sunday 5/3/20 @ 8:8 PM
137kj
84rpm
40%
17mph
Tuesday 5/5/20 @ 6:55 PM
✅
154kj
89rpm
40%
18mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
Thursday 1/23/20 @ 11:28 PM
✅
269kj
84rpm
45%
19mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
Sunday 3/29/20 @ 4:6 PM
✅
82kj
93rpm
40%
18mph
Workouts
153
kj
Thursday 7/15/21
114
kj
Saturday 6/19/21
310
kj
Thursday 5/7/20