Shake and Bake

Workouts

Wednesday 10/20/21 @ 11:12 PM
92kj
76rpm
35%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 8:56 PM
133kj
71rpm
43%
16mph
Thursday 5/20/21 @ 8:1 PM
127kj
77rpm
41%
17mph
20 min 90s Ride
Jess King
Saturday 8/14/21 @ 2:18 PM
84kj
68rpm
36%
14mph
Thursday 7/15/21 @ 1:42 PM
153kj
76rpm
37%
15mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 9:54 AM
147kj
70rpm
39%
15mph
Thursday 7/16/20 @ 5:20 PM
242kj
76rpm
46%
18mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/25/20 @ 6:54 PM
217kj
70rpm
46%
17mph
Wednesday 6/2/21 @ 10:28 PM
121kj
76rpm
40%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 6/24/21 @ 10:32 AM
88kj
67rpm
38%
14mph
Saturday 5/29/21 @ 11:3 PM
121kj
78rpm
39%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:14 AM
95kj
73rpm
37%
14mph
Thursday 4/9/20 @ 12:43 PM
181kj
74rpm
41%
16mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 12:59 PM
279kj
77rpm
48%
19mph
Monday 12/14/20 @ 10:19 PM
87kj
82rpm
37%
16mph
15 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 3:5 PM
63kj
76rpm
34%
14mph
Monday 5/4/20 @ 1:13 PM
308kj
73rpm
44%
17mph
45 min Pop Friday Ride
Cody Rigsby
Tuesday 6/9/20 @ 10:30 PM
318kj
70rpm
46%
17mph
Wednesday 5/6/20 @ 11:55 PM
45kj
65rpm
38%
13mph
10 min Low Impact Ride
Alex Toussaint
Saturday 5/9/20 @ 7:5 PM
44kj
77rpm
35%
14mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
92 kj
Wednesday 10/20/21
133 kj
Thursday 8/19/21
20 min 90s Ride
Jess King
127 kj
Thursday 5/20/21
84 kj
Saturday 8/14/21
30 min Spice Girls Ride
Leanne Hainsby
153 kj
Thursday 7/15/21
147 kj
Wednesday 7/14/21
30 min Britney Spears Ride
Cody Rigsby
242 kj
Thursday 7/16/20
217 kj
Saturday 7/25/20
20 min 2000s Ride
Cody Rigsby
121 kj
Wednesday 6/2/21
88 kj
Thursday 6/24/21
20 min Mood Ride: Happy
Cody Rigsby
121 kj
Saturday 5/29/21
95 kj
Thursday 5/27/21
30 min Lady Gaga Ride
Cody Rigsby
181 kj
Thursday 4/9/20
279 kj
Saturday 1/18/20
15 min Low Impact Ride
Alex Toussaint
87 kj
Monday 12/14/20
63 kj
Sunday 1/17/21
45 min Pop Friday Ride
Cody Rigsby
308 kj
Monday 5/4/20
318 kj
Tuesday 6/9/20
10 min Low Impact Ride
Alex Toussaint
45 kj
Wednesday 5/6/20
44 kj
Saturday 5/9/20