Shake and Bake

Workouts

Tuesday 7/13/21 @ 9:19 PM
269kj
90rpm
43%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/28/21 @ 12:9 AM
✅
330kj
156rpm
0%
0mph
Friday 10/23/20 @ 4:3 PM
220kj
77rpm
43%
18mph
30 min Low Impact Ride
Emma Lovewell
Wednesday 2/17/21 @ 12:6 PM
✅
280kj
143rpm
0%
0mph
Monday 1/11/21 @ 10:42 PM
240kj
83rpm
43%
18mph
30 min Miley Cyrus Ride
Jess King
Tuesday 2/9/21 @ 12:14 PM
✅
311kj
151rpm
0%
0mph
Monday 1/18/21 @ 12:28 PM
243kj
69rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/29/21 @ 5:18 PM
✅
300kj
148rpm
0%
0mph
Monday 1/25/21 @ 2:38 PM
509kj
79rpm
46%
19mph
60 min Climb Ride
Christine D'Ercole
Thursday 1/28/21 @ 4:50 PM
✅
608kj
149rpm
0%
0mph
Thursday 12/31/20 @ 10:13 PM
245kj
82rpm
44%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 1/7/21 @ 1:19 PM
✅
294kj
146rpm
0%
0mph
Thursday 12/31/20 @ 9:42 PM
243kj
84rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 12:37 PM
✅
320kj
154rpm
0%
0mph
Tuesday 12/29/20 @ 11:13 PM
✅
262kj
82rpm
45%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 1/5/21 @ 11:59 AM
177kj
0rpm
0%
0mph
Monday 12/28/20 @ 9:59 PM
✅
250kj
85rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 1/4/21 @ 1:35 PM
179kj
128rpm
0%
0mph
Saturday 8/15/20 @ 9:1 PM
299kj
80rpm
48%
20mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:17 PM
✅
324kj
156rpm
0%
0mph

Workouts

30 min Spice Girls Ride
Leanne Hainsby
269 kj
Tuesday 7/13/21
✅ 330 kj
Wednesday 7/28/21
30 min Low Impact Ride
Emma Lovewell
220 kj
Friday 10/23/20
✅ 280 kj
Wednesday 2/17/21
30 min Miley Cyrus Ride
Jess King
240 kj
Monday 1/11/21
✅ 311 kj
Tuesday 2/9/21
30 min Intervals & Arms Ride
Emma Lovewell
243 kj
Monday 1/18/21
✅ 300 kj
Friday 1/29/21
60 min Climb Ride
Christine D'Ercole
509 kj
Monday 1/25/21
✅ 608 kj
Thursday 1/28/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
245 kj
Thursday 12/31/20
✅ 294 kj
Thursday 1/7/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
243 kj
Thursday 12/31/20
✅ 320 kj
Wednesday 1/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 262 kj
Tuesday 12/29/20
177 kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 250 kj
Monday 12/28/20
179 kj
Monday 1/4/21
30 min Prince Ride
Ally & Emma
299 kj
Saturday 8/15/20
✅ 324 kj
Friday 8/14/20