Shake and Bake
Workouts
Thursday 9/5/19 @ 10:45 PM
184kj
74rpm
42%
16mph
Wednesday 11/21/18 @ 2:1 PM
✅
283kj
73rpm
50%
19mph
Wednesday 1/13/21 @ 12:28 AM
165kj
69rpm
42%
15mph
Wednesday 1/13/21 @ 12:25 AM
✅
225kj
75rpm
45%
17mph
Sunday 1/10/21 @ 12:26 AM
142kj
73rpm
37%
14mph
Sunday 1/10/21 @ 3:26 PM
✅
199kj
81rpm
41%
17mph
Wednesday 10/16/19 @ 11:32 PM
175kj
81rpm
38%
16mph
Thursday 10/17/19 @ 12:58 PM
✅
242kj
84rpm
43%
18mph
Wednesday 10/30/19 @ 12:32 AM
169kj
76rpm
40%
16mph
Friday 6/19/20 @ 2:1 PM
✅
253kj
78rpm
46%
18mph
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
Sunday 4/5/20 @ 3:0 PM
✅
276kj
74rpm
51%
19mph
Friday 10/11/19 @ 12:56 AM
183kj
85rpm
38%
16mph
Sunday 10/13/19 @ 5:58 PM
✅
253kj
83rpm
44%
19mph
Workouts
184
kj
Thursday 9/5/19
169
kj
Wednesday 10/30/19
183
kj
Friday 10/11/19