Shake and Bake
Workouts
Monday 1/16/23 @ 10:5 PM
130kj
74rpm
35%
14mph
Saturday 11/19/22 @ 11:31 PM
✅
150kj
69rpm
39%
15mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
Thursday 7/2/20 @ 3:21 AM
✅
177kj
68rpm
44%
16mph
Friday 3/25/22 @ 1:5 AM
✅
94kj
73rpm
37%
14mph
Sunday 1/23/22 @ 11:0 PM
93kj
62rpm
40%
14mph
Friday 8/27/21 @ 12:25 AM
80kj
73rpm
39%
15mph
Saturday 7/3/21 @ 3:34 AM
✅
89kj
72rpm
41%
16mph
Tuesday 8/24/21 @ 11:58 PM
97kj
74rpm
37%
14mph
Thursday 8/19/21 @ 3:40 AM
✅
126kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 12:40 AM
✅
69kj
73rpm
37%
14mph
Monday 1/18/21 @ 4:43 AM
66kj
69rpm
38%
14mph
Tuesday 2/9/21 @ 11:3 PM
✅
116kj
68rpm
43%
16mph
Monday 1/25/21 @ 5:0 AM
105kj
65rpm
42%
15mph
Wednesday 1/13/21 @ 12:28 AM
✅
165kj
69rpm
42%
15mph
Thursday 1/14/21 @ 4:37 AM
141kj
68rpm
40%
14mph
Wednesday 1/13/21 @ 11:1 PM
✅
113kj
72rpm
42%
15mph
Saturday 1/9/21 @ 3:37 AM
104kj
76rpm
39%
15mph
Tuesday 2/18/20 @ 12:41 AM
✅
102kj
74rpm
38%
15mph
Saturday 2/15/20 @ 7:38 PM
90kj
69rpm
38%
14mph
Workouts
80
kj
Friday 8/27/21
97
kj
Tuesday 8/24/21