Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:0 PM
136kj
75rpm
37%
14mph
Thursday 3/10/22 @ 4:11 PM
✅
200kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 11:3 PM
116kj
68rpm
43%
16mph
Friday 1/22/21 @ 10:16 PM
✅
161kj
75rpm
46%
18mph
Wednesday 1/13/21 @ 12:28 AM
165kj
69rpm
42%
15mph
Tuesday 1/19/21 @ 5:33 PM
✅
234kj
79rpm
45%
18mph
Tuesday 2/18/20 @ 12:41 AM
102kj
74rpm
38%
15mph
Thursday 3/26/20 @ 5:24 PM
✅
154kj
80rpm
43%
18mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Tuesday 2/18/20 @ 4:28 PM
✅
223kj
80rpm
42%
18mph
Wednesday 9/11/19 @ 10:44 PM
173kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 8:54 PM
✅
238kj
81rpm
43%
18mph
Monday 9/2/19 @ 10:22 PM
89kj
80rpm
34%
14mph
Monday 4/22/19 @ 9:11 PM
✅
98kj
83rpm
35%
15mph
Wednesday 8/21/19 @ 9:59 PM
158kj
75rpm
39%
15mph
Wednesday 8/21/19 @ 9:34 PM
✅
209kj
80rpm
42%
17mph
Workouts
89
kj
Monday 9/2/19