Shake and Bake

Workouts

Thursday 9/5/19 @ 10:45 PM
184kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/25/20 @ 4:6 PM
✅
240kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 11:3 PM
116kj
68rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 1/21/21 @ 10:35 PM
✅
133kj
74rpm
42%
16mph
Wednesday 12/4/19 @ 12:43 AM
169kj
72rpm
41%
15mph
30 min BOO-Tacular DJ Ride
Matt Wilpers
Friday 11/1/19 @ 5:16 PM
✅
238kj
72rpm
47%
18mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
184 kj
Thursday 9/5/19
✅ 240 kj
Saturday 4/25/20
20 min 2000s Ride
Cody Rigsby
116 kj
Tuesday 2/9/21
✅ 133 kj
Thursday 1/21/21
30 min BOO-Tacular DJ Ride
Matt Wilpers
169 kj
Wednesday 12/4/19
✅ 238 kj
Friday 11/1/19