Shake and Bake
Workouts
Thursday 2/2/23 @ 7:12 PM
✅
140kj
74rpm
36%
14mph
Saturday 1/14/23 @ 11:59 AM
113kj
63rpm
37%
13mph
Monday 1/30/23 @ 11:11 PM
✅
136kj
67rpm
38%
14mph
Wednesday 1/18/23 @ 12:7 PM
120kj
60rpm
39%
13mph
Tuesday 1/17/23 @ 11:11 PM
✅
134kj
70rpm
37%
14mph
Friday 12/23/22 @ 11:59 AM
119kj
63rpm
38%
13mph
Monday 1/16/23 @ 10:5 PM
✅
130kj
74rpm
35%
14mph
Monday 11/21/22 @ 12:16 PM
119kj
64rpm
38%
13mph
Monday 1/9/23 @ 9:59 PM
✅
141kj
69rpm
38%
14mph
Tuesday 12/20/22 @ 11:32 AM
115kj
61rpm
38%
13mph
Saturday 1/7/23 @ 3:23 PM
✅
125kj
68rpm
36%
13mph
Wednesday 12/21/22 @ 12:2 PM
121kj
61rpm
39%
13mph
Friday 1/8/21 @ 10:8 PM
146kj
71rpm
39%
15mph
Saturday 7/4/20 @ 11:33 AM
✅
163kj
69rpm
42%
15mph
Monday 1/11/21 @ 10:40 PM
156kj
73rpm
39%
15mph
Saturday 11/6/21 @ 11:37 AM
✅
159kj
70rpm
41%
15mph
Monday 8/19/19 @ 10:2 PM
155kj
72rpm
40%
15mph
Monday 9/16/19 @ 11:23 AM
✅
167kj
75rpm
40%
16mph
Monday 9/9/19 @ 10:53 PM
✅
174kj
78rpm
39%
16mph
Friday 8/30/19 @ 11:7 AM
115kj
72rpm
38%
15mph