Shake and Bake

Workouts

Thursday 4/2/20 @ 6:59 PM
✅
211kj
78rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 3:1 PM
43kj
33rpm
34%
6mph
Tuesday 3/17/20 @ 7:24 PM
✅
202kj
82rpm
40%
17mph
30 min Backstreet Boys Ride
Cody Rigsby
Monday 2/10/20 @ 3:10 PM
61kj
47rpm
30%
8mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 211 kj
Thursday 4/2/20
43 kj
Monday 3/30/20
30 min Backstreet Boys Ride
Cody Rigsby
✅ 202 kj
Tuesday 3/17/20
61 kj
Monday 2/10/20