Shake and Bake

Workouts

Sunday 10/11/20 @ 6:17 PM
215kj
75rpm
44%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Friday 10/23/20 @ 2:20 AM
✅
249kj
64rpm
51%
18mph
Tuesday 10/20/20 @ 8:56 PM
217kj
79rpm
42%
17mph
30 min Sundays with Love
Ally Love
Tuesday 10/20/20 @ 3:57 AM
✅
291kj
76rpm
49%
19mph
Wednesday 10/7/20 @ 6:12 PM
200kj
81rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/6/20 @ 11:23 PM
✅
255kj
74rpm
47%
18mph
Friday 6/19/20 @ 9:27 PM
103kj
84rpm
40%
17mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 8/4/20 @ 10:19 PM
✅
125kj
80rpm
44%
18mph
Saturday 5/23/20 @ 7:0 PM
236kj
84rpm
42%
18mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 5/25/20 @ 5:29 PM
✅
304kj
82rpm
47%
20mph
Monday 4/27/20 @ 11:13 PM
234kj
83rpm
42%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:57 PM
✅
281kj
80rpm
47%
19mph
Sunday 3/15/20 @ 10:21 PM
207kj
85rpm
39%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
✅
306kj
87rpm
45%
20mph
Wednesday 2/26/20 @ 6:22 PM
287kj
82rpm
39%
16mph
45 min 90s Ride
Cody Rigsby
Monday 2/24/20 @ 6:7 PM
✅
464kj
82rpm
48%
20mph
Tuesday 2/11/20 @ 8:23 PM
173kj
79rpm
38%
16mph
30 min Pop Ride
Ally Love
Tuesday 2/11/20 @ 5:26 PM
✅
292kj
77rpm
49%
19mph
Saturday 2/8/20 @ 5:0 PM
156kj
77rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/8/20 @ 1:39 AM
✅
273kj
80rpm
46%
19mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
215 kj
Sunday 10/11/20
✅ 249 kj
Friday 10/23/20
30 min Sundays with Love
Ally Love
217 kj
Tuesday 10/20/20
✅ 291 kj
Tuesday 10/20/20
30 min XOXO, Cody
Cody Rigsby
200 kj
Wednesday 10/7/20
✅ 255 kj
Tuesday 10/6/20
15 min Low Impact Ride
Emma Lovewell
103 kj
Friday 6/19/20
✅ 125 kj
Tuesday 8/4/20
30 min Together We Ride: Live From Home
Robin Arzón
236 kj
Saturday 5/23/20
✅ 304 kj
Monday 5/25/20
30 min Pop Ride: Live from Home
Alex Toussaint
234 kj
Monday 4/27/20
✅ 281 kj
Monday 4/27/20
30 min Together We Go Far Ride
Robin Arzón
207 kj
Sunday 3/15/20
✅ 306 kj
Sunday 3/15/20
45 min 90s Ride
Cody Rigsby
287 kj
Wednesday 2/26/20
✅ 464 kj
Monday 2/24/20
30 min Pop Ride
Ally Love
173 kj
Tuesday 2/11/20
✅ 292 kj
Tuesday 2/11/20
30 min XOXO, Cody
Cody Rigsby
156 kj
Saturday 2/8/20
✅ 273 kj
Saturday 2/8/20