Shake and Bake

Workouts

Sunday 3/29/20 @ 7:38 PM
✅
144kj
73rpm
38%
15mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 11:29 PM
79kj
61rpm
32%
11mph
Wednesday 4/27/22 @ 8:0 PM
✅
125kj
67rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/30/22 @ 11:37 AM
107kj
54rpm
40%
12mph
Monday 4/25/22 @ 12:57 AM
✅
104kj
51rpm
39%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 12/3/21 @ 7:47 PM
72kj
38rpm
39%
9mph
Tuesday 1/25/22 @ 4:6 AM
✅
89kj
69rpm
38%
14mph
20 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 2:10 PM
85kj
57rpm
42%
13mph
Sunday 10/3/21 @ 7:2 PM
✅
137kj
72rpm
37%
14mph
30 min Pop Ride
Sam Yo
Tuesday 10/5/21 @ 12:26 PM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 12:45 AM
✅
89kj
77rpm
35%
14mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:13 PM
77kj
58rpm
40%
13mph
Tuesday 8/24/21 @ 3:32 AM
✅
132kj
72rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:3 PM
73kj
40rpm
38%
8mph
Tuesday 8/3/21 @ 2:51 AM
✅
124kj
68rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/28/21 @ 11:54 AM
86kj
44rpm
41%
10mph
Sunday 3/28/21 @ 3:54 PM
135kj
73rpm
37%
14mph
30 min Pop Ride
Cody Rigsby
Monday 4/12/21 @ 11:9 AM
✅
138kj
59rpm
42%
14mph
Thursday 12/31/20 @ 1:30 AM
✅
130kj
78rpm
34%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 2:20 PM
103kj
55rpm
38%
12mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 144 kj
Sunday 3/29/20
79 kj
Saturday 1/18/20
30 min Pop Ride
Cody Rigsby
✅ 125 kj
Wednesday 4/27/22
107 kj
Wednesday 3/30/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 104 kj
Monday 4/25/22
72 kj
Friday 12/3/21
20 min Pop Ride
Cody Rigsby
✅ 89 kj
Tuesday 1/25/22
85 kj
Monday 1/24/22
30 min Pop Ride
Sam Yo
✅ 137 kj
Sunday 10/3/21
kj
Tuesday 10/5/21
20 min Mood Ride: Happy
Cody Rigsby
✅ 89 kj
Wednesday 9/15/21
77 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
✅ 132 kj
Tuesday 8/24/21
73 kj
Wednesday 4/7/21
30 min Pop Ride
Cody Rigsby
✅ 124 kj
Tuesday 8/3/21
86 kj
Wednesday 7/28/21
30 min Pop Ride
Cody Rigsby
135 kj
Sunday 3/28/21
✅ 138 kj
Monday 4/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 130 kj
Thursday 12/31/20
103 kj
Wednesday 12/30/20