Shake and Bake
Workouts
Sunday 3/29/20 @ 7:38 PM
144kj
73rpm
38%
15mph
Sunday 1/19/20 @ 1:19 AM
✅
265kj
74rpm
48%
19mph
Sunday 7/19/20 @ 4:55 PM
138kj
74rpm
37%
14mph
Thursday 7/16/20 @ 11:54 PM
✅
205kj
66rpm
47%
17mph
Thursday 12/31/20 @ 1:30 AM
✅
130kj
78rpm
34%
14mph
Sunday 1/17/21 @ 11:47 PM
kj
rpm
%
0mph
Saturday 10/10/20 @ 11:53 PM
102kj
50rpm
37%
11mph
Saturday 10/10/20 @ 7:42 PM
✅
180kj
72rpm
42%
16mph
Sunday 2/9/20 @ 8:53 PM
133kj
77rpm
35%
14mph
Saturday 8/29/20 @ 5:49 PM
✅
205kj
76rpm
42%
17mph
Sunday 8/16/20 @ 7:31 PM
143kj
75rpm
37%
14mph
Friday 8/14/20 @ 1:46 AM
✅
245kj
70rpm
48%
18mph
Friday 7/3/20 @ 8:17 PM
133kj
71rpm
37%
14mph
Saturday 8/15/20 @ 4:46 PM
✅
240kj
65rpm
51%
18mph
Wednesday 4/8/20 @ 11:58 PM
✅
131kj
72rpm
37%
14mph
Friday 3/6/20 @ 10:4 PM
45kj
63rpm
42%
15mph
Friday 3/27/20 @ 11:10 PM
78kj
72rpm
34%
13mph
Friday 3/20/20 @ 12:30 AM
✅
151kj
64rpm
50%
18mph
Friday 3/20/20 @ 12:44 AM
✅
79kj
71rpm
35%
13mph
Wednesday 3/25/20 @ 4:24 PM
40kj
27rpm
40%
6mph
Workouts
kj
Sunday 1/17/21
102
kj
Saturday 10/10/20