Shake and Bake
Workouts
Sunday 7/19/20 @ 4:55 PM
138kj
74rpm
37%
14mph
Friday 7/17/20 @ 12:1 PM
✅
221kj
77rpm
44%
17mph
Monday 5/25/20 @ 8:9 PM
140kj
73rpm
37%
14mph
Wednesday 7/21/21 @ 12:19 PM
✅
209kj
74rpm
43%
17mph
Thursday 10/15/20 @ 12:7 AM
94kj
52rpm
36%
10mph
Tuesday 10/27/20 @ 11:39 AM
✅
158kj
59rpm
42%
13mph
Sunday 8/16/20 @ 7:31 PM
143kj
75rpm
37%
14mph
Friday 8/28/20 @ 12:19 PM
✅
207kj
77rpm
43%
17mph
Thursday 7/30/20 @ 1:52 PM
132kj
83rpm
33%
14mph
Monday 8/3/20 @ 12:7 PM
✅
206kj
81rpm
41%
17mph
Friday 7/3/20 @ 8:17 PM
133kj
71rpm
37%
14mph
Sunday 7/5/20 @ 2:39 PM
✅
211kj
73rpm
45%
17mph
Saturday 5/30/20 @ 11:15 PM
122kj
64rpm
37%
13mph
Tuesday 3/24/20 @ 11:30 AM
✅
185kj
70rpm
46%
17mph
Friday 5/1/20 @ 11:41 PM
125kj
75rpm
35%
14mph
Tuesday 4/28/20 @ 11:31 AM
✅
200kj
78rpm
41%
17mph
Sunday 2/9/20 @ 8:53 PM
133kj
77rpm
35%
14mph
Saturday 2/8/20 @ 10:7 PM
✅
200kj
79rpm
41%
17mph
Sunday 3/25/18 @ 11:48 PM
117kj
73rpm
35%
13mph
Thursday 5/3/18 @ 6:26 PM
✅
177kj
73rpm
42%
16mph
Workouts
140
kj
Monday 5/25/20