Shake and Bake
Workouts
Tuesday 4/4/23 @ 1:31 PM
209kj
80rpm
41%
17mph
Sunday 5/10/20 @ 5:8 PM
✅
381kj
75rpm
56%
22mph
Tuesday 12/6/22 @ 3:28 PM
167kj
77rpm
38%
15mph
Sunday 12/4/22 @ 7:55 PM
✅
370kj
83rpm
50%
22mph
Tuesday 5/10/22 @ 2:25 PM
232kj
79rpm
44%
18mph
Friday 11/13/20 @ 10:7 PM
✅
264kj
79rpm
52%
21mph
Tuesday 5/3/22 @ 10:31 AM
189kj
76rpm
41%
16mph
Saturday 5/16/20 @ 4:55 PM
✅
334kj
77rpm
52%
21mph
Friday 4/30/21 @ 1:47 PM
199kj
74rpm
43%
17mph
Thursday 10/29/20 @ 7:50 PM
✅
340kj
76rpm
53%
21mph
Monday 3/29/21 @ 5:30 PM
190kj
74rpm
42%
16mph
Wednesday 5/6/20 @ 12:54 PM
✅
365kj
76rpm
54%
21mph
Wednesday 12/30/20 @ 3:51 PM
287kj
79rpm
41%
16mph
Saturday 2/8/20 @ 3:29 PM
✅
526kj
86rpm
49%
21mph
Wednesday 9/9/20 @ 8:36 PM
138kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 12:23 PM
✅
226kj
81rpm
50%
21mph
Friday 12/4/20 @ 3:42 PM
185kj
82rpm
39%
16mph
Tuesday 11/17/20 @ 11:13 PM
✅
317kj
82rpm
48%
20mph
Thursday 8/20/20 @ 4:46 PM
159kj
72rpm
47%
18mph
Tuesday 6/2/20 @ 6:6 PM
✅
248kj
75rpm
55%
22mph
Workouts
167
kj
Tuesday 12/6/22
189
kj
Tuesday 5/3/22
190
kj
Monday 3/29/21
287
kj
Wednesday 12/30/20
159
kj
Thursday 8/20/20