Shake and Bake
Workouts
Friday 12/9/22 @ 9:30 PM
155kj
69rpm
49%
18mph
Tuesday 12/6/22 @ 11:58 PM
✅
176kj
67rpm
52%
19mph
Sunday 3/21/21 @ 7:59 PM
✅
197kj
70rpm
45%
17mph
Thursday 3/18/21 @ 11:23 PM
77kj
46rpm
36%
9mph
Wednesday 12/30/20 @ 10:39 PM
✅
112kj
79rpm
38%
16mph
Friday 12/18/20 @ 9:58 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 11:41 PM
✅
149kj
84rpm
41%
18mph
Wednesday 6/3/20 @ 1:30 AM
144kj
81rpm
42%
17mph
Wednesday 5/20/20 @ 12:23 AM
✅
250kj
72rpm
48%
18mph
Wednesday 5/13/20 @ 3:58 PM
106kj
40rpm
45%
10mph
Wednesday 5/6/20 @ 10:14 PM
✅
275kj
67rpm
54%
19mph
Sunday 1/19/20 @ 10:30 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 3:53 PM
✅
252kj
76rpm
46%
19mph
Saturday 5/2/20 @ 4:0 PM
0kj
0rpm
39%
0mph
Friday 4/24/20 @ 8:57 PM
✅
273kj
80rpm
46%
19mph
Thursday 4/2/20 @ 2:27 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
350kj
80rpm
43%
18mph
Saturday 3/28/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:15 PM
✅
241kj
83rpm
43%
18mph
Sunday 3/15/20 @ 10:25 PM
197kj
79rpm
41%
16mph
Workouts
106
kj
Wednesday 5/13/20
0
kj
Saturday 5/2/20
197
kj
Sunday 3/15/20