Shake and Bake

Workouts

Friday 4/17/20 @ 10:9 PM
✅
158kj
80rpm
43%
18mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Sunday 12/27/20 @ 3:33 PM
✅
125kj
75rpm
41%
16mph
20 min 90s Pop Ride
Kendall Toole
Sunday 12/27/20 @ 4:18 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:55 PM
164kj
76rpm
47%
18mph
20 min Climb Ride
Kendall Toole
Saturday 6/13/20 @ 10:28 PM
✅
235kj
76rpm
55%
21mph
Thursday 5/28/20 @ 12:47 AM
✅
159kj
78rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:7 PM
✅
275kj
82rpm
45%
19mph
30 min HIIT Ride
Kendall Toole
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
Monday 4/27/20 @ 8:31 PM
✅
250kj
82rpm
44%
18mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 2:7 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:57 PM
✅
273kj
80rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 10:6 PM
✅
211kj
73rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
350kj
80rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:7 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 4:15 PM
✅
241kj
83rpm
43%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:21 PM
kj
rpm
%
0mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 158 kj
Friday 4/17/20
kj
Friday 4/17/20
20 min 90s Pop Ride
Kendall Toole
✅ 125 kj
Sunday 12/27/20
kj
Sunday 12/27/20
20 min Climb Ride
Kendall Toole
164 kj
Sunday 6/14/20
✅ 235 kj
Saturday 6/13/20
20 min Pop Ride
Cody Rigsby
✅ 159 kj
Thursday 5/28/20
kj
Tuesday 5/26/20
30 min HIIT Ride
Kendall Toole
✅ 275 kj
Wednesday 4/29/20
251 kj
Monday 4/27/20
30 min Pop Ride: Live from Home
Alex Toussaint
✅ 250 kj
Monday 4/27/20
kj
Monday 4/27/20
30 min Hip Hop Ride
Kendall Toole
✅ 273 kj
Friday 4/24/20
kj
Thursday 4/2/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 211 kj
Friday 4/3/20
209 kj
Wednesday 4/1/20
45 min Together We Ride
Robin Arzón
✅ 350 kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
✅ 241 kj
Monday 3/16/20
kj
Sunday 3/15/20