Shake and Bake

Workouts

Saturday 5/2/20 @ 3:53 PM
✅
252kj
76rpm
46%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 9:23 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 8:46 PM
✅
176kj
80rpm
46%
19mph
20 min EDM Trap Ride
Jess King
Friday 4/10/20 @ 3:33 PM
0kj
0rpm
0%
0mph
Wednesday 4/22/20 @ 2:0 PM
✅
234kj
81rpm
43%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 10:29 PM
kj
rpm
%
0mph
Friday 4/17/20 @ 10:31 PM
✅
147kj
78rpm
43%
18mph
20 min 90s Pop Ride
Cody Rigsby
Saturday 4/18/20 @ 3:28 PM
0kj
0rpm
0%
0mph
Wednesday 4/15/20 @ 11:41 PM
✅
149kj
84rpm
41%
18mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 12:13 PM
kj
rpm
%
0mph
Saturday 3/28/20 @ 3:57 PM
✅
350kj
80rpm
43%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:1 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 9:59 PM
✅
343kj
79rpm
43%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 6:14 PM
kj
rpm
%
0mph

Workouts

30 min Sweat Steady Ride: Live from Home
Jess King
✅ 252 kj
Saturday 5/2/20
kj
Saturday 5/2/20
20 min EDM Trap Ride
Jess King
✅ 176 kj
Thursday 4/30/20
0 kj
Friday 4/10/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 234 kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
20 min 90s Pop Ride
Cody Rigsby
✅ 147 kj
Friday 4/17/20
0 kj
Saturday 4/18/20
20 min Hip Hop Ride
Robin Arzón
✅ 149 kj
Wednesday 4/15/20
kj
Wednesday 4/15/20
45 min Together We Ride
Robin Arzón
✅ 350 kj
Saturday 3/28/20
kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
✅ 343 kj
Monday 3/23/20
kj
Thursday 3/19/20