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Shake and Bake
ashercat
Prestonsburg, KY
16 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat ashercat
Workouts
Next Workouts
Tuesday 4/13/21 @ 10:27 PM
✅
133
kj
79
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/30/22 @ 4:30 PM
89
kj
83
rpm
33
%
14
mph
Tuesday 1/5/21 @ 11:31 AM
89
kj
80
rpm
39
%
16
mph
15 min Pop Ride
Cody Rigsby
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Wednesday 2/3/21 @ 6:0 PM
✅
92
kj
71
rpm
43
%
16
mph
Monday 1/4/21 @ 11:30 PM
✅
90
kj
80
rpm
39
%
16
mph
15 min 90s Ride
Cody Rigsby
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Thursday 1/28/21 @ 1:25 PM
83
kj
71
rpm
41
%
15
mph
Monday 9/21/20 @ 10:19 PM
✅
227
kj
78
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/17/20 @ 3:25 PM
178
kj
63
rpm
46
%
15
mph
Wednesday 8/26/20 @ 10:25 PM
✅
233
kj
83
rpm
42
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Friday 9/4/20 @ 6:4 PM
145
kj
54
rpm
46
%
13
mph
Monday 8/10/20 @ 10:40 PM
✅
229
kj
85
rpm
41
%
18
mph
30 min 90s Ride
Cody Rigsby
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Share
Tuesday 8/11/20 @ 5:10 PM
162
kj
76
rpm
39
%
15
mph
Tuesday 11/5/19 @ 11:13 AM
160
kj
78
rpm
37
%
15
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 7/30/20 @ 4:59 PM
✅
211
kj
73
rpm
45
%
17
mph
Friday 7/17/20 @ 10:41 PM
✅
213
kj
81
rpm
42
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Friday 7/17/20 @ 5:9 PM
195
kj
76
rpm
42
%
16
mph
Saturday 6/13/20 @ 4:58 PM
✅
121
kj
83
rpm
38
%
16
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 4:29 PM
113
kj
67
rpm
42
%
15
mph
Monday 6/15/20 @ 9:41 PM
✅
190
kj
83
rpm
39
%
17
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Friday 6/12/20 @ 9:53 PM
174
kj
74
rpm
40
%
16
mph
Next Workouts
ashercat
Prestonsburg, KY
16 🔥
Beat caraboo252
VS
caraboo252
🌊Beaufort, NC
5
Beat ashercat
Workouts
Next Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
133
kj
Tuesday 4/13/21
89
kj
Saturday 4/30/22
15 min Pop Ride
Cody Rigsby
View Class
Share
89
kj
Tuesday 1/5/21
✅
92
kj
Wednesday 2/3/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
90
kj
Monday 1/4/21
83
kj
Thursday 1/28/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
227
kj
Monday 9/21/20
178
kj
Thursday 9/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
233
kj
Wednesday 8/26/20
145
kj
Friday 9/4/20
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
229
kj
Monday 8/10/20
162
kj
Tuesday 8/11/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
160
kj
Tuesday 11/5/19
✅
211
kj
Thursday 7/30/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
213
kj
Friday 7/17/20
195
kj
Friday 7/17/20
20 min Pride Ride
Erik Jäger
View Class
Share
✅
121
kj
Saturday 6/13/20
113
kj
Tuesday 7/14/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 6/15/20
174
kj
Friday 6/12/20
Next Workouts