Shake and Bake

Workouts

Tuesday 5/26/20 @ 10:17 PM
βœ…
113kj
78rpm
38%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 1/3/21 @ 2:31 PM
107kj
79rpm
37%
16mph
Monday 10/12/20 @ 10:31 PM
βœ…
222kj
83rpm
41%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/17/20 @ 6:10 PM
126kj
73rpm
36%
14mph
Monday 9/21/20 @ 10:19 PM
βœ…
227kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 1:8 PM
153kj
79rpm
37%
15mph
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 3:25 PM
βœ…
281kj
91rpm
42%
19mph
Saturday 8/15/20 @ 6:14 PM
βœ…
229kj
82rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:55 PM
120kj
92rpm
29%
14mph
Friday 7/17/20 @ 10:41 PM
βœ…
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:26 PM
142kj
73rpm
38%
15mph
Monday 6/15/20 @ 9:41 PM
βœ…
190kj
83rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 3:27 PM
143kj
73rpm
38%
15mph
Wednesday 5/27/20 @ 10:1 AM
βœ…
172kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/2/20 @ 3:49 PM
146kj
75rpm
37%
15mph
Monday 12/23/19 @ 11:29 AM
βœ…
120kj
85rpm
37%
16mph
20 min Holiday Ride
Emma Lovewell
Thursday 1/16/20 @ 7:58 PM
72kj
62rpm
38%
13mph
Tuesday 12/24/19 @ 2:22 PM
βœ…
181kj
84rpm
38%
16mph
30 min 90s Pop Ride
Cody Rigsby
Thursday 12/26/19 @ 1:42 PM
94kj
61rpm
35%
12mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 113 kj
Tuesday 5/26/20
107 kj
Sunday 1/3/21
30 min XOXO, Cody
Cody Rigsby
βœ… 222 kj
Monday 10/12/20
126 kj
Saturday 10/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 227 kj
Monday 9/21/20
153 kj
Monday 9/21/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Friday 9/11/20
βœ… 281 kj
Thursday 9/10/20
30 min Prince Ride
Ally & Emma
βœ… 229 kj
Saturday 8/15/20
120 kj
Friday 8/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 213 kj
Friday 7/17/20
142 kj
Wednesday 7/15/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 190 kj
Monday 6/15/20
143 kj
Monday 6/15/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 172 kj
Wednesday 5/27/20
146 kj
Tuesday 6/2/20
20 min Holiday Ride
Emma Lovewell
βœ… 120 kj
Monday 12/23/19
72 kj
Thursday 1/16/20
30 min 90s Pop Ride
Cody Rigsby
βœ… 181 kj
Tuesday 12/24/19
94 kj
Thursday 12/26/19