Shake and Bake

Workouts

Monday 8/31/20 @ 10:17 PM
230kj
84rpm
42%
18mph
30 min Groove Ride
Cody Rigsby
Saturday 10/3/20 @ 11:7 PM
292kj
0rpm
0%
0mph
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 2:4 PM
243kj
74rpm
46%
18mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/6/19 @ 11:38 PM
181kj
76rpm
40%
16mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
20 min 2000s Ride
Cody Rigsby
Monday 4/13/20 @ 10:42 PM
73kj
70rpm
35%
13mph

Workouts

30 min Groove Ride
Cody Rigsby
230 kj
Monday 8/31/20
292 kj
Saturday 10/3/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Friday 9/11/20
243 kj
Sunday 9/13/20
30 min Lizzo Ride
Robin Arzón
205 kj
Thursday 6/25/20
181 kj
Tuesday 8/6/19
20 min 2000s Ride
Cody Rigsby
109 kj
Monday 5/18/20
73 kj
Monday 4/13/20