Shake and Bake
Workouts
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Tuesday 1/5/21 @ 2:50 PM
183kj
71rpm
42%
16mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Thursday 2/11/21 @ 4:25 PM
149kj
70rpm
39%
14mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
Thursday 10/10/19 @ 12:21 PM
202kj
73rpm
43%
17mph
Monday 6/8/20 @ 10:20 AM
✅
125kj
83rpm
39%
16mph
Tuesday 5/19/20 @ 4:15 PM
96kj
67rpm
40%
14mph
Monday 5/18/20 @ 10:5 AM
✅
109kj
82rpm
36%
15mph
Thursday 4/9/20 @ 9:11 PM
102kj
73rpm
39%
15mph
Friday 1/31/20 @ 11:26 AM
✅
183kj
81rpm
39%
16mph
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Monday 12/9/19 @ 11:14 AM
170kj
79rpm
38%
16mph
Tuesday 12/17/19 @ 10:42 PM
✅
183kj
77rpm
40%
16mph
Tuesday 12/10/19 @ 11:10 AM
✅
186kj
83rpm
38%
16mph
Saturday 12/7/19 @ 2:32 PM
176kj
69rpm
42%
15mph
Tuesday 10/1/19 @ 4:0 PM
✅
85kj
83rpm
32%
14mph
Thursday 6/20/19 @ 11:19 PM
71kj
73rpm
32%
12mph
Monday 9/16/19 @ 9:57 PM
52kj
76rpm
27%
11mph
Friday 6/28/19 @ 10:57 PM
✅
73kj
73rpm
33%
13mph