Shake and Bake
Workouts
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Monday 10/4/21 @ 10:52 PM
✅
234kj
76rpm
45%
18mph
Tuesday 1/19/21 @ 11:33 PM
99kj
77rpm
42%
17mph
Saturday 1/16/21 @ 10:45 PM
✅
116kj
76rpm
45%
18mph
Monday 12/23/19 @ 11:29 AM
120kj
85rpm
37%
16mph
Sunday 12/6/20 @ 12:38 AM
✅
140kj
80rpm
41%
17mph
Monday 8/10/20 @ 10:40 PM
✅
229kj
85rpm
41%
18mph
Sunday 8/9/20 @ 4:20 PM
211kj
78rpm
42%
17mph
Wednesday 7/1/20 @ 10:36 PM
✅
205kj
84rpm
40%
17mph
Tuesday 6/30/20 @ 10:0 PM
176kj
77rpm
39%
16mph
Wednesday 6/24/20 @ 10:51 PM
✅
140kj
81rpm
41%
17mph
Saturday 6/20/20 @ 6:32 PM
117kj
75rpm
40%
16mph
Saturday 6/13/20 @ 4:58 PM
121kj
83rpm
38%
16mph
Monday 6/22/20 @ 10:14 PM
✅
133kj
79rpm
41%
16mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Saturday 6/13/20 @ 5:49 PM
✅
191kj
77rpm
41%
16mph
Tuesday 5/26/20 @ 10:17 PM
113kj
78rpm
38%
16mph
Monday 3/30/20 @ 10:25 PM
✅
119kj
72rpm
42%
16mph
Thursday 11/21/19 @ 11:29 AM
✅
109kj
85rpm
36%
16mph
Monday 2/3/20 @ 1:12 PM
93kj
77rpm
36%
14mph
Workouts
176
kj
Tuesday 6/30/20