Shake and Bake

Workouts

Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Sunday 8/16/20 @ 10:44 PM
104kj
72rpm
33%
13mph
Wednesday 6/3/20 @ 10:33 PM
✅
172kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 8:59 PM
81kj
59rpm
33%
10mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 229 kj
Saturday 8/15/20
104 kj
Sunday 8/16/20
30 min Pop Ride
Cody Rigsby
✅ 172 kj
Wednesday 6/3/20
81 kj
Monday 6/1/20