Shake and Bake
Workouts
Monday 3/8/21 @ 11:36 PM
97kj
83rpm
39%
17mph
Monday 3/1/21 @ 5:35 PM
✅
114kj
77rpm
44%
18mph
Friday 9/11/20 @ 10:42 AM
226kj
82rpm
42%
18mph
Thursday 9/10/20 @ 10:14 PM
✅
240kj
82rpm
43%
18mph
Monday 8/31/20 @ 10:17 PM
✅
230kj
84rpm
42%
18mph
Saturday 8/29/20 @ 9:58 PM
215kj
79rpm
42%
17mph
Monday 8/10/20 @ 10:40 PM
229kj
85rpm
41%
18mph
Monday 8/10/20 @ 9:55 PM
✅
244kj
86rpm
42%
18mph
Friday 7/17/20 @ 10:41 PM
213kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
✅
310kj
86rpm
46%
20mph
Saturday 6/13/20 @ 4:58 PM
121kj
83rpm
38%
16mph
Monday 7/13/20 @ 9:34 PM
✅
183kj
88rpm
43%
19mph
Monday 6/15/20 @ 9:41 PM
190kj
83rpm
39%
17mph
Friday 6/12/20 @ 9:57 PM
✅
334kj
86rpm
48%
21mph
Tuesday 5/26/20 @ 10:17 PM
113kj
78rpm
38%
16mph
Monday 3/30/20 @ 4:8 PM
✅
175kj
82rpm
44%
19mph
Wednesday 12/11/19 @ 11:7 AM
183kj
81rpm
39%
16mph
Monday 12/9/19 @ 6:50 PM
✅
209kj
73rpm
42%
16mph
Thursday 11/21/19 @ 11:29 AM
109kj
85rpm
36%
16mph
Monday 11/18/19 @ 10:45 PM
✅
122kj
88rpm
36%
16mph