Shake and Bake
Workouts
Saturday 8/15/20 @ 6:14 PM
229kj
82rpm
42%
18mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Monday 8/10/20 @ 10:40 PM
229kj
85rpm
41%
18mph
Saturday 8/8/20 @ 4:53 PM
✅
375kj
87rpm
49%
22mph
Wednesday 7/29/20 @ 11:14 PM
215kj
84rpm
41%
17mph
Tuesday 7/28/20 @ 11:18 PM
✅
391kj
93rpm
48%
22mph
Friday 7/17/20 @ 10:41 PM
✅
213kj
81rpm
42%
17mph
Wednesday 7/15/20 @ 11:59 PM
0kj
0rpm
44%
0mph
Wednesday 7/8/20 @ 10:32 PM
224kj
80rpm
43%
18mph
Tuesday 7/7/20 @ 11:28 PM
✅
382kj
90rpm
49%
22mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Saturday 4/18/20 @ 4:31 PM
✅
324kj
81rpm
49%
21mph