Shake and Bake

Workouts

Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
20 min 90s Ride
Cody Rigsby
Thursday 10/8/20 @ 9:24 PM
151kj
67rpm
49%
18mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 3:24 PM
217kj
80rpm
43%
18mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/7/20 @ 11:50 PM
185kj
79rpm
38%
16mph
Thursday 6/25/20 @ 9:52 PM
✅
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:30 PM
188kj
83rpm
39%
16mph
Sunday 5/24/20 @ 5:29 PM
116kj
82rpm
38%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/21/20 @ 4:1 PM
✅
131kj
81rpm
41%
17mph
Friday 12/6/19 @ 10:46 PM
175kj
85rpm
36%
16mph
30 min Groove Ride
Cody Rigsby
Thursday 5/14/20 @ 1:28 PM
✅
194kj
82rpm
39%
17mph

Workouts

20 min 90s Ride
Cody Rigsby
✅ 159 kj
Monday 8/24/20
151 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
✅ 229 kj
Saturday 8/15/20
217 kj
Friday 8/14/20
30 min P!nk Ride
Christine D'Ercole
✅ 209 kj
Friday 7/3/20
185 kj
Tuesday 1/7/20
30 min Lizzo Ride
Robin Arzón
✅ 205 kj
Thursday 6/25/20
188 kj
Saturday 5/9/20
20 min 90s Pop Ride
Cody Rigsby
116 kj
Sunday 5/24/20
✅ 131 kj
Tuesday 4/21/20
30 min Groove Ride
Cody Rigsby
175 kj
Friday 12/6/19
✅ 194 kj
Thursday 5/14/20