Shake and Bake

Workouts

Tuesday 1/19/21 @ 11:33 PM
βœ…
99kj
77rpm
42%
17mph
15 min Latin Ride
Cody Rigsby
Thursday 1/14/21 @ 6:22 PM
71kj
64rpm
42%
15mph
Monday 1/4/21 @ 11:30 PM
βœ…
90kj
80rpm
39%
16mph
15 min 90s Ride
Cody Rigsby
Monday 1/4/21 @ 10:53 PM
67kj
65rpm
41%
14mph
Monday 9/21/20 @ 10:19 PM
βœ…
227kj
78rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 12/14/20 @ 10:45 PM
118kj
62rpm
40%
13mph
Friday 7/17/20 @ 10:41 PM
βœ…
213kj
81rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 11:8 PM
134kj
70rpm
39%
14mph
Thursday 6/25/20 @ 9:52 PM
βœ…
205kj
84rpm
40%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Monday 2/10/20 @ 1:26 AM
89kj
69rpm
33%
12mph
Monday 6/15/20 @ 9:41 PM
βœ…
190kj
83rpm
39%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:53 PM
117kj
72rpm
35%
13mph
Wednesday 6/3/20 @ 10:33 PM
βœ…
172kj
83rpm
37%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/11/20 @ 4:39 PM
108kj
67rpm
35%
12mph
Monday 6/8/20 @ 10:20 AM
βœ…
125kj
83rpm
39%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Friday 6/5/20 @ 10:5 AM
βœ…
164kj
80rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 5/28/20 @ 6:47 PM
104kj
60rpm
37%
12mph
Friday 1/31/20 @ 11:26 AM
βœ…
183kj
81rpm
39%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 1/31/20 @ 1:17 AM
107kj
61rpm
39%
13mph

Workouts

15 min Latin Ride
Cody Rigsby
βœ… 99 kj
Tuesday 1/19/21
71 kj
Thursday 1/14/21
15 min 90s Ride
Cody Rigsby
βœ… 90 kj
Monday 1/4/21
67 kj
Monday 1/4/21
30 min XOXO, Cody
Cody Rigsby
βœ… 227 kj
Monday 9/21/20
118 kj
Monday 12/14/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 213 kj
Friday 7/17/20
134 kj
Thursday 7/16/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 205 kj
Thursday 6/25/20
89 kj
Monday 2/10/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 190 kj
Monday 6/15/20
117 kj
Friday 6/12/20
30 min Pop Ride
Cody Rigsby
βœ… 172 kj
Wednesday 6/3/20
108 kj
Thursday 6/11/20
20 min Pop Ride
Cody Rigsby
βœ… 125 kj
Monday 6/8/20
74 kj
Wednesday 5/27/20
30 min Pop Ride
Cody Rigsby
βœ… 164 kj
Friday 6/5/20
104 kj
Thursday 5/28/20
30 min XOXO, Cody
Cody Rigsby
βœ… 183 kj
Friday 1/31/20
107 kj
Friday 1/31/20