Shake and Bake
Workouts
Tuesday 12/3/19 @ 11:32 AM
168kj
76rpm
40%
16mph
Friday 1/10/20 @ 7:41 PM
✅
187kj
81rpm
38%
16mph
Monday 12/23/19 @ 11:29 AM
120kj
85rpm
37%
16mph
Thursday 12/26/19 @ 3:7 PM
✅
141kj
82rpm
40%
17mph
Sunday 9/22/19 @ 8:32 PM
61kj
82rpm
28%
12mph
Tuesday 12/17/19 @ 8:48 PM
✅
143kj
87rpm
38%
17mph
Tuesday 10/1/19 @ 4:0 PM
85kj
83rpm
32%
14mph
Saturday 12/14/19 @ 1:52 PM
✅
107kj
77rpm
37%
15mph