Shake and Bake
Workouts
Thursday 11/19/20 @ 3:47 AM
216kj
79rpm
42%
17mph
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Friday 9/25/20 @ 2:11 AM
110kj
84rpm
41%
17mph
Monday 2/20/23 @ 11:56 AM
✅
202kj
66rpm
55%
17mph
Wednesday 4/8/20 @ 1:59 AM
114kj
78rpm
43%
18mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
Thursday 4/15/21 @ 2:50 AM
207kj
73rpm
44%
17mph
Wednesday 4/7/21 @ 11:27 PM
✅
497kj
70rpm
63%
23mph
Friday 9/11/20 @ 10:12 PM
187kj
77rpm
41%
16mph
Tuesday 9/15/20 @ 10:0 AM
✅
447kj
65rpm
62%
21mph
Wednesday 7/15/20 @ 11:30 PM
268kj
79rpm
48%
19mph
Tuesday 7/21/20 @ 10:0 AM
✅
393kj
50rpm
70%
20mph
Sunday 9/6/20 @ 12:45 AM
230kj
82rpm
42%
18mph
Thursday 8/27/20 @ 10:0 AM
✅
474kj
61rpm
66%
22mph
Monday 7/13/20 @ 11:22 PM
216kj
75rpm
44%
17mph
Thursday 6/18/20 @ 10:50 AM
✅
487kj
42rpm
88%
21mph
Monday 3/2/20 @ 1:5 AM
202kj
75rpm
43%
17mph
Monday 12/30/19 @ 2:0 PM
✅
233kj
57rpm
51%
15mph
Sunday 7/28/19 @ 4:6 PM
143kj
79rpm
42%
17mph
Wednesday 7/24/19 @ 9:59 AM
✅
282kj
48rpm
77%
19mph
Workouts
143
kj
Sunday 7/28/19