Shake and Bake

Workouts

Wednesday 3/24/21 @ 3:3 PM
✅
172kj
78rpm
39%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:57 PM
164kj
72rpm
41%
15mph
Saturday 2/27/21 @ 6:29 PM
✅
359kj
76rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:29 PM
213kj
65rpm
42%
14mph
Tuesday 11/10/20 @ 7:33 PM
✅
227kj
75rpm
46%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:29 AM
154kj
64rpm
43%
15mph
Monday 10/5/20 @ 2:18 PM
✅
208kj
76rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Friday 10/2/20 @ 8:52 AM
145kj
65rpm
41%
15mph
Friday 5/29/20 @ 4:35 PM
✅
223kj
79rpm
45%
19mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Wednesday 9/2/20 @ 9:27 AM
151kj
66rpm
41%
15mph
Saturday 3/14/20 @ 8:4 PM
✅
301kj
77rpm
42%
17mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 8/25/20 @ 8:58 PM
235kj
67rpm
41%
15mph
Saturday 5/16/20 @ 5:0 PM
✅
265kj
84rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Sunday 5/24/20 @ 6:58 PM
175kj
72rpm
42%
16mph
Monday 3/30/20 @ 12:32 AM
✅
218kj
74rpm
44%
17mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:58 PM
174kj
70rpm
42%
16mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 172 kj
Wednesday 3/24/21
164 kj
Thursday 5/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 359 kj
Saturday 2/27/21
213 kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 227 kj
Tuesday 11/10/20
154 kj
Tuesday 11/10/20
30 min Hip Hop Ride
Alex Toussaint
✅ 208 kj
Monday 10/5/20
145 kj
Friday 10/2/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 223 kj
Friday 5/29/20
151 kj
Wednesday 9/2/20
45 min Club Bangers Ride
Alex Toussaint
✅ 301 kj
Saturday 3/14/20
235 kj
Tuesday 8/25/20
30 min The Last Dance Ride
Alex Toussaint
✅ 265 kj
Saturday 5/16/20
175 kj
Sunday 5/24/20
30 min Sundays with Love
Ally Love
✅ 218 kj
Monday 3/30/20
174 kj
Sunday 3/29/20