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Shake and Bake
ashbashonabike
Boston
8
Beat haileykaim
VS
haileykaim
chicago
14 🔥
Beat ashbashonabike
Workouts
Next Workouts
Thursday 7/22/21 @ 1:16 PM
✅
302
kj
82
rpm
47
%
20
mph
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
Tuesday 7/13/21 @ 5:29 PM
176
kj
82
rpm
37
%
16
mph
Wednesday 7/14/21 @ 1:4 PM
✅
306
kj
73
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Thursday 7/1/21 @ 7:4 PM
126
kj
64
rpm
37
%
12
mph
Wednesday 11/25/20 @ 1:7 AM
87
kj
71
rpm
42
%
15
mph
15 min Pop Ride
Cody Rigsby
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Share
Monday 1/4/21 @ 11:35 PM
✅
109
kj
77
rpm
42
%
17
mph
Thursday 12/24/20 @ 10:22 PM
125
kj
72
rpm
43
%
16
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 3:36 AM
✅
139
kj
72
rpm
42
%
17
mph
Friday 12/18/20 @ 9:50 PM
✅
124
kj
82
rpm
39
%
16
mph
20 min Year of Yes Ride
Robin Arzón
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Thursday 12/24/20 @ 8:45 PM
114
kj
81
rpm
37
%
16
mph
Thursday 12/10/20 @ 10:7 PM
161
kj
77
rpm
38
%
15
mph
30 min Pop Holiday Ride
Ally Love
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Friday 12/11/20 @ 2:45 AM
✅
166
kj
80
rpm
37
%
15
mph
Sunday 11/29/20 @ 11:4 PM
105
kj
70
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/30/20 @ 3:31 AM
✅
138
kj
72
rpm
42
%
17
mph
Wednesday 11/25/20 @ 12:24 AM
153
kj
66
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 11/26/20 @ 5:37 PM
✅
161
kj
68
rpm
37
%
15
mph
Thursday 11/19/20 @ 11:2 PM
149
kj
68
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 12:47 AM
✅
172
kj
75
rpm
40
%
16
mph
Monday 11/16/20 @ 10:22 PM
157
kj
75
rpm
39
%
15
mph
30 min Beyoncé Ride
Ally Love
View Class
Share
Saturday 11/14/20 @ 2:12 AM
✅
193
kj
80
rpm
40
%
17
mph
Next Workouts
ashbashonabike
Boston
8
Beat haileykaim
VS
haileykaim
chicago
14 🔥
Beat ashbashonabike
Workouts
Next Workouts
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
✅
302
kj
Thursday 7/22/21
176
kj
Tuesday 7/13/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
306
kj
Wednesday 7/14/21
126
kj
Thursday 7/1/21
15 min Pop Ride
Cody Rigsby
View Class
Share
87
kj
Wednesday 11/25/20
✅
109
kj
Monday 1/4/21
20 min Holiday Ride
Kendall Toole
View Class
Share
125
kj
Thursday 12/24/20
✅
139
kj
Tuesday 12/8/20
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
124
kj
Friday 12/18/20
114
kj
Thursday 12/24/20
30 min Pop Holiday Ride
Ally Love
View Class
Share
161
kj
Thursday 12/10/20
✅
166
kj
Friday 12/11/20
20 min Pop Ride
Cody Rigsby
View Class
Share
105
kj
Sunday 11/29/20
✅
138
kj
Monday 11/30/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
153
kj
Wednesday 11/25/20
✅
161
kj
Thursday 11/26/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
149
kj
Thursday 11/19/20
✅
172
kj
Thursday 10/22/20
30 min Beyoncé Ride
Ally Love
View Class
Share
157
kj
Monday 11/16/20
✅
193
kj
Saturday 11/14/20
Next Workouts