Shake and Bake
Workouts
Thursday 7/22/21 @ 1:16 PM
✅
302kj
82rpm
47%
20mph
Tuesday 7/13/21 @ 5:29 PM
176kj
82rpm
37%
16mph
Wednesday 7/14/21 @ 1:4 PM
✅
306kj
73rpm
51%
20mph
Thursday 7/1/21 @ 7:4 PM
126kj
64rpm
37%
12mph
Wednesday 11/25/20 @ 1:7 AM
87kj
71rpm
42%
15mph
Monday 1/4/21 @ 11:35 PM
✅
109kj
77rpm
42%
17mph
Thursday 12/24/20 @ 10:22 PM
125kj
72rpm
43%
16mph
Tuesday 12/8/20 @ 3:36 AM
✅
139kj
72rpm
42%
17mph
Friday 12/18/20 @ 9:50 PM
✅
124kj
82rpm
39%
16mph
Thursday 12/24/20 @ 8:45 PM
114kj
81rpm
37%
16mph
Thursday 12/10/20 @ 10:7 PM
161kj
77rpm
38%
15mph
Friday 12/11/20 @ 2:45 AM
✅
166kj
80rpm
37%
15mph
Sunday 11/29/20 @ 11:4 PM
105kj
70rpm
41%
15mph
Monday 11/30/20 @ 3:31 AM
✅
138kj
72rpm
42%
17mph
Wednesday 11/25/20 @ 12:24 AM
153kj
66rpm
41%
14mph
Thursday 11/26/20 @ 5:37 PM
✅
161kj
68rpm
37%
15mph
Thursday 11/19/20 @ 11:2 PM
149kj
68rpm
40%
15mph
Thursday 10/22/20 @ 12:47 AM
✅
172kj
75rpm
40%
16mph
Monday 11/16/20 @ 10:22 PM
157kj
75rpm
39%
15mph
Saturday 11/14/20 @ 2:12 AM
✅
193kj
80rpm
40%
17mph
Workouts
176
kj
Tuesday 7/13/21
126
kj
Thursday 7/1/21
153
kj
Wednesday 11/25/20