Shake and Bake
Workouts
Thursday 12/23/21 @ 9:45 PM
214kj
81rpm
42%
17mph
Thursday 12/16/21 @ 11:47 PM
✅
228kj
79rpm
44%
18mph
Thursday 4/15/21 @ 11:26 PM
✅
319kj
75rpm
52%
20mph
Monday 7/27/20 @ 8:30 PM
188kj
75rpm
42%
16mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Saturday 7/18/20 @ 7:33 PM
205kj
79rpm
42%
17mph
Monday 2/8/21 @ 1:39 PM
52kj
87rpm
35%
15mph
Saturday 3/6/21 @ 6:40 PM
✅
71kj
87rpm
39%
17mph
Wednesday 1/27/21 @ 10:47 PM
183kj
81rpm
39%
16mph
Saturday 1/9/21 @ 8:13 PM
✅
237kj
80rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
142kj
58rpm
34%
11mph
Wednesday 1/13/21 @ 10:18 PM
✅
220kj
75rpm
45%
18mph
Monday 1/4/21 @ 4:21 PM
177kj
67rpm
44%
16mph
Monday 1/4/21 @ 10:12 PM
✅
249kj
70rpm
49%
18mph
Saturday 12/5/20 @ 12:7 AM
152kj
81rpm
36%
15mph
Thursday 12/3/20 @ 10:58 PM
✅
263kj
85rpm
44%
19mph
Monday 11/16/20 @ 10:22 PM
157kj
75rpm
39%
15mph
Monday 11/16/20 @ 10:56 PM
✅
233kj
81rpm
43%
18mph
Saturday 11/14/20 @ 1:3 AM
133kj
67rpm
39%
14mph
Friday 8/14/20 @ 8:31 PM
✅
193kj
75rpm
43%
17mph
Workouts
142
kj
Tuesday 11/10/20
133
kj
Saturday 11/14/20