Shake and Bake

Workouts

Thursday 4/15/21 @ 11:26 PM
✅
319kj
75rpm
52%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Sunday 4/4/21 @ 3:54 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 1:8 AM
kj
rpm
%
0mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 11:25 PM
✅
254kj
75rpm
47%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/24/21 @ 1:38 AM
kj
rpm
%
0mph
Sunday 12/20/20 @ 7:20 PM
✅
265kj
73rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Sunday 3/7/21 @ 2:35 PM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:22 AM
✅
211kj
83rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Wednesday 1/6/21 @ 12:22 AM
✅
197kj
74rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 2:46 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 4:21 PM
✅
177kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 12:24 AM
✅
153kj
66rpm
41%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 10:22 PM
✅
157kj
75rpm
39%
15mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 319 kj
Thursday 4/15/21
kj
Sunday 4/4/21
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Tuesday 4/6/21
kj
Wednesday 4/7/21
30 min Britney Spears Ride
Cody Rigsby
✅ 280 kj
Friday 3/26/21
kj
Thursday 7/16/20
30 min Pop Ride
Cody Rigsby
✅ 254 kj
Tuesday 3/23/21
kj
Wednesday 3/24/21
45 min Pentatonix Ride
Christine D'Ercole
✅ 265 kj
Sunday 12/20/20
kj
Sunday 3/7/21
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
30 min Pop Ride
Cody Rigsby
✅ 197 kj
Wednesday 1/6/21
kj
Wednesday 1/6/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 177 kj
Monday 1/4/21
kj
Monday 1/4/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 153 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 157 kj
Monday 11/16/20
kj
Friday 11/13/20