Shake and Bake
VS
Workouts
Saturday 1/8/22 @ 10:16 PM
✅
110kj
92rpm
34%
16mph
Monday 11/8/21 @ 10:53 AM
73kj
75rpm
31%
12mph
Monday 9/13/21 @ 12:18 AM
✅
541kj
87rpm
43%
19mph
Sunday 10/25/20 @ 1:21 PM
512kj
80rpm
44%
18mph
Friday 9/3/21 @ 9:58 PM
✅
395kj
89rpm
42%
19mph
Wednesday 2/3/21 @ 12:25 PM
351kj
78rpm
43%
18mph
Wednesday 6/23/21 @ 10:50 PM
✅
246kj
89rpm
41%
18mph
Sunday 8/1/21 @ 4:25 PM
223kj
80rpm
41%
17mph
Friday 5/21/21 @ 10:9 AM
208kj
88rpm
38%
17mph
Tuesday 5/18/21 @ 9:9 AM
✅
225kj
78rpm
42%
17mph
Monday 4/5/21 @ 10:4 PM
286kj
88rpm
37%
17mph
Sunday 3/7/21 @ 5:22 PM
✅
354kj
76rpm
44%
18mph
Monday 3/29/21 @ 10:8 PM
328kj
86rpm
39%
17mph
Sunday 12/6/20 @ 8:5 PM
✅
362kj
79rpm
40%
17mph
Thursday 2/18/21 @ 11:4 PM
270kj
81rpm
39%
16mph
Thursday 1/28/21 @ 11:30 AM
✅
337kj
75rpm
44%
17mph
Wednesday 1/6/21 @ 12:22 AM
✅
197kj
74rpm
43%
16mph
Monday 1/18/21 @ 12:20 PM
169kj
68rpm
42%
15mph
Sunday 11/15/20 @ 4:44 PM
67kj
77rpm
31%
13mph
Saturday 12/5/20 @ 11:19 PM
✅
79kj
83rpm
31%
13mph
ashbashonabike
Boston
62
VS
carsonismyhero
pzp boocrew
89
🔥
Workouts
512
kj
Sunday 10/25/20
351
kj
Wednesday 2/3/21
223
kj
Sunday 8/1/21
208
kj
Friday 5/21/21
286
kj
Monday 4/5/21
270
kj
Thursday 2/18/21