Shake and Bake
VS
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Thursday 10/7/21 @ 5:17 PM
125kj
74rpm
42%
16mph
Monday 6/14/21 @ 5:24 PM
✅
245kj
74rpm
56%
22mph
Friday 4/9/21 @ 5:40 PM
222kj
79rpm
51%
21mph
Tuesday 4/6/21 @ 11:24 PM
✅
275kj
77rpm
48%
19mph
Monday 4/12/21 @ 6:36 AM
236kj
75rpm
46%
18mph
Friday 3/26/21 @ 11:28 PM
✅
280kj
78rpm
48%
19mph
Sunday 11/22/20 @ 7:51 AM
185kj
74rpm
42%
16mph
Sunday 1/17/21 @ 3:43 PM
66kj
80rpm
34%
14mph
Monday 2/22/21 @ 7:54 PM
✅
79kj
70rpm
41%
15mph
Wednesday 2/17/21 @ 12:22 AM
211kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 8:13 PM
✅
250kj
87rpm
42%
18mph
Saturday 1/16/21 @ 8:7 PM
✅
191kj
71rpm
43%
16mph
Thursday 1/7/21 @ 5:21 PM
188kj
67rpm
45%
16mph
Wednesday 1/6/21 @ 12:22 AM
✅
197kj
74rpm
43%
16mph
Wednesday 1/6/21 @ 1:19 PM
192kj
74rpm
43%
16mph
Monday 1/4/21 @ 4:21 PM
177kj
67rpm
44%
16mph
Wednesday 1/6/21 @ 12:40 PM
✅
183kj
61rpm
46%
15mph
Wednesday 12/30/20 @ 12:21 AM
✅
174kj
77rpm
39%
16mph
Thursday 12/31/20 @ 3:30 PM
37kj
88rpm
30%
14mph
ashbashonabike
Boston
24
🔥
VS
bbgotback8203
Southbridge, MA
17
Workouts
125
kj
Thursday 10/7/21
177
kj
Monday 1/4/21
37
kj
Thursday 12/31/20