Shake and Bake

Workouts

Saturday 3/12/22 @ 9:54 PM
βœ…
343kj
82rpm
42%
18mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 3/16/22 @ 12:0 AM
311kj
83rpm
40%
17mph
Monday 3/29/21 @ 10:8 PM
328kj
86rpm
39%
17mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 2/3/22 @ 1:17 AM
βœ…
338kj
83rpm
40%
17mph
Thursday 2/18/21 @ 11:4 PM
270kj
81rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 1/7/22 @ 1:7 AM
βœ…
309kj
83rpm
40%
17mph
Wednesday 8/18/21 @ 11:25 PM
βœ…
206kj
77rpm
51%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Saturday 8/21/21 @ 6:55 PM
127kj
75rpm
41%
16mph
Thursday 7/22/21 @ 1:16 PM
βœ…
302kj
82rpm
47%
20mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 12:53 AM
232kj
87rpm
41%
18mph
Thursday 4/15/21 @ 11:26 PM
βœ…
319kj
75rpm
52%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 6/12/21 @ 12:25 AM
198kj
79rpm
41%
17mph
Tuesday 4/6/21 @ 11:24 PM
βœ…
275kj
77rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 11:35 PM
187kj
76rpm
41%
16mph
Sunday 3/14/21 @ 2:58 PM
βœ…
385kj
86rpm
38%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/5/20 @ 6:51 PM
356kj
88rpm
36%
16mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 8:10 PM
βœ…
192kj
80rpm
40%
16mph
Sunday 12/20/20 @ 7:20 PM
265kj
73rpm
41%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/19/20 @ 8:43 PM
βœ…
331kj
71rpm
45%
17mph

Workouts

45 min Power Zone Endurance Classic Rock
Ben Alldis
βœ… 343 kj
Saturday 3/12/22
311 kj
Wednesday 3/16/22
45 min Power Zone Max Ride
Matt Wilpers
328 kj
Monday 3/29/21
βœ… 338 kj
Thursday 2/3/22
45 min Power Zone Endurance Ride
Denis Morton
270 kj
Thursday 2/18/21
βœ… 309 kj
Friday 1/7/22
20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 206 kj
Wednesday 8/18/21
127 kj
Saturday 8/21/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 302 kj
Thursday 7/22/21
232 kj
Sunday 7/18/21
30 min Lady Gaga Ride
Cody Rigsby
βœ… 319 kj
Thursday 4/15/21
198 kj
Saturday 6/12/21
30 min Pop Ride
Cody Rigsby
βœ… 275 kj
Tuesday 4/6/21
187 kj
Thursday 4/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 385 kj
Sunday 3/14/21
356 kj
Saturday 12/5/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
174 kj
Wednesday 12/30/20
βœ… 192 kj
Thursday 12/31/20
45 min Pentatonix Ride
Christine D'Ercole
265 kj
Sunday 12/20/20
βœ… 331 kj
Saturday 12/19/20