Shake and Bake
Workouts
Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
Tuesday 7/7/20 @ 5:56 PM
✅
257kj
77rpm
39%
16mph
Sunday 6/2/19 @ 2:0 PM
174kj
67rpm
43%
16mph
Thursday 4/16/20 @ 6:32 PM
✅
177kj
75rpm
40%
16mph
Tuesday 2/18/20 @ 8:56 PM
242kj
78rpm
37%
15mph
Friday 1/3/20 @ 5:17 PM
✅
247kj
84rpm
36%
15mph
Monday 4/8/19 @ 8:31 PM
✅
164kj
76rpm
39%
16mph
Thursday 9/19/19 @ 1:55 PM
157kj
82rpm
35%
15mph
Tuesday 2/26/19 @ 11:6 AM
✅
264kj
75rpm
40%
16mph
Tuesday 3/19/19 @ 2:44 PM
254kj
80rpm
36%
15mph
Wednesday 3/6/19 @ 10:51 AM
172kj
68rpm
43%
16mph
Thursday 3/7/19 @ 9:35 PM
✅
175kj
73rpm
41%
16mph
Saturday 3/2/19 @ 2:28 PM
✅
298kj
76rpm
42%
17mph
Sunday 7/1/18 @ 2:54 PM
256kj
76rpm
40%
16mph
Saturday 1/12/19 @ 3:33 PM
✅
192kj
71rpm
43%
16mph
Tuesday 4/24/18 @ 7:26 PM
127kj
71rpm
37%
14mph
Wednesday 1/2/19 @ 7:3 PM
✅
172kj
72rpm
41%
16mph
Friday 12/21/18 @ 7:37 PM
108kj
98rpm
27%
13mph
Sunday 4/22/18 @ 3:46 PM
✅
115kj
72rpm
41%
16mph
Thursday 4/5/18 @ 11:49 AM
72kj
71rpm
34%
13mph
Workouts
211
kj
Sunday 7/26/20
242
kj
Tuesday 2/18/20
157
kj
Thursday 9/19/19