Shake and Bake
Workouts
Sunday 7/26/20 @ 2:7 PM
211kj
69rpm
39%
14mph
Tuesday 7/14/20 @ 9:44 AM
✅
302kj
70rpm
44%
17mph
Tuesday 8/20/19 @ 8:8 PM
144kj
65rpm
38%
14mph
Monday 4/20/20 @ 7:6 PM
✅
283kj
65rpm
45%
16mph
Tuesday 2/18/20 @ 8:56 PM
242kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 6:39 PM
✅
286kj
79rpm
40%
16mph
Tuesday 2/4/20 @ 8:47 PM
✅
160kj
71rpm
40%
15mph
Monday 2/10/20 @ 12:42 PM
136kj
69rpm
37%
14mph
Wednesday 10/2/19 @ 7:55 PM
156kj
48rpm
37%
10mph
Monday 11/4/19 @ 12:37 PM
✅
317kj
80rpm
41%
17mph
Sunday 6/2/19 @ 2:0 PM
174kj
67rpm
43%
16mph
Wednesday 5/8/19 @ 10:42 AM
✅
202kj
71rpm
44%
17mph
Tuesday 2/26/19 @ 11:6 AM
264kj
75rpm
40%
16mph
Thursday 3/21/19 @ 5:33 PM
✅
306kj
77rpm
41%
17mph
Saturday 3/2/19 @ 2:28 PM
298kj
76rpm
42%
17mph
Sunday 7/1/18 @ 6:33 PM
✅
375kj
74rpm
47%
18mph
Tuesday 2/5/19 @ 7:27 PM
181kj
70rpm
43%
16mph
Friday 2/1/19 @ 5:28 PM
✅
277kj
70rpm
52%
19mph
Saturday 9/8/18 @ 2:24 PM
156kj
70rpm
40%
15mph
Tuesday 9/18/18 @ 4:3 PM
✅
222kj
74rpm
45%
17mph
Workouts
211
kj
Sunday 7/26/20
242
kj
Tuesday 2/18/20
174
kj
Sunday 6/2/19